Step through your Rite of Passage



Birthing Ourselves E- Course gives you over 12 hours of content to explore transformation in yourself and your growing family. The 3 stages of this Rite are infused throughout the course using a holistic approach through mindful embodiment as well as tools and terminology for physiologic birth.

Example Curriculum

  How to Take and Interact with this Course
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  Session 1: Introduction to Mindful and Heartfelt Childbirth Preparation
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  Session 2: Dimensions of Labor and the Intensity Experience
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  Session 3: All About Breath
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  Session 4: Movement through the Pregnancy and Birth Continuum
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  Session 5: When Birth Needs Help
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  Bonus Session: Loving Yourself Postpartum
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Choose a Pricing Option

$189

Mindful and Heartfelt Childbirth Prep

Holistic Practices, Resources, and Tools for a Positive Birth Experience

6 Modules and over 10 hours of content to prepare you and your partner to approach, engage, and get the most out of your Rite of Passage, your transformation into Parenthood.